Prevention Strategies

 

Injury prevention is a multi faceted concept.  Research guides our prevntion strategies.  The assessment begins with a physical assessment of range of motion, strength and soft tissue mobility.  We finish with high speed video motion capture and EMG testing for muscle firing patterns.  The data we gather allows us to individualize a program to your specific needs.  Whether you are looking for a preseason screen to ensure readiness for your upcoming competition or a mid season tune up we can provide various levels of screening to match your needs.