Video Evaluation and 8 week training program

Screenshot 2016-02-22 at 3.56.27 PM - Display 1.png
Screenshot 2016-02-22 at 3.56.27 PM - Display 1.png

Video Evaluation and 8 week training program

250.00

Need remote coaching but you want more than just a spreadsheet with your workout?

We can help!  This package includes initial video evaluation of movement patterns, range of motion and sport specific movements as needed.  Also includes two additional video follow up with a Doctor of Physical Therapy and an 8 week personalized program to address your athletic needs.  Will focus on strength, mobility, activation, power generation in addition to any sport specific need you may have.  Custom adjustments throughout program can be provided.  

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