Efficient Movement. Balanced Strength. Optimal Performance
Simple is beautiful. Sports Performance at REVO is founded on
mastering the basics. Whether you want to run longer, sprint faster, hit
harder, swing smoother, ski longer, extend your athletic career, or simply
look better stepping out of the shower, REVO has the most qualified
practitioners to help you reach your goals.
Individual and Group Training
Sport Specific/ Team Training
Individual / Group Training
Our individual and group training is provided by a Revo strength coach with highest certifications in sports performance. We are experts in movement and athletic performance, and want to help you achieve your goals, whatever they may be.
Sport Specific / Team / Group Classes
Classes range from 8 week blocks to year round training
Soccer, Lacrosse, Football, Baseball, Hockey, Basketball, Swimming
Looking to make varsity? Take your game to the next level? Efficient movement, base strength and speed are what separates good and great athletes.
Training specifically designed for injury prevention and on snow performance- helping you last a full day of aggressive riding as well as increasing your confidence and decreasing non-contact injury risk.
Triathlon Training (Long and short course differentiated)
Triathlon is a very unique sport and should be treated as such in preparation. Our staff cares for multiple world class triathletes and is passionate about your swim+bike+run performance. Targeting injury prevention and race performance, our training will take you to the next level you've been looking for.
Running Maintenance and Training
Running is a sport and should be treated as such in preparation, maintenance, and movement analysis. We offer running specific strength training and maintenance to keep you feeling better and injury free.
The best cyclists in the world know that strength training off the bike is paramount to achieving their race goals and success. Climb faster, sprint harder and watch you wattage skyrocket!
Mountain Bike Preparation
Mountain biking is a unique mix of leg strength and endurance, as well as upper extremity stability and trunk control. Melding all of these demands requires total body control and coordination that can only be achieved with adequate preparation and training.
Nutrition and Physiologic Testing
We have partnered with eNRG Performance to offer our clients access to high level nutrition and physiologic testing.
Contact Dina Griffin directly to get more information about her services and scheduling. email@example.com
Performance Run Coaching
If you are in need of help with programming for your run training and race goals, check out Peak Performance Running and Lifelong Endurance. With trusted coaches and philosophies we love collaborating with these groups to help our runners.