The Revo Athletic Center

Simple is beautiful. Sports Performance at Revo is founded on mastering the basics on your way to perfecting your sport. Whether you want to run longer, sprint faster, hit harder, swing smoother, ski longer, extend your athletic career, or simply look better stepping out of the shower, REVO has the most qualified practitioners to help you reach your goals.


Memberships

Our memberships revolve around our small group fitness classes. We currently offer classes focused on mountain bike strength, high intensity interval, pure strength, stretching and mobility and of course, yoga. We also plan to offer spin classes once the days gets shorter.

Enthusiast Member

  • 8 classes of your choice per month

  • Strength

  • Endurance

  • Foundation

  • Shred

  • MTB power and Strength

  • Indoor cycling (Winter)

Elite member

  • Unlimited access to classes

  • An individualized fitness and mobility program, delivered online, aimed at your goals

  • Open gym access to complete your strength and mobility training at our facility

  • 10% off one massage per month

Pro member

  • Unlimited access to classes

  • Customized, personal coaching program aimed at your goals

  • 1 personal training session per week with a strength coach

  • Open gym access

  • 10% off 30 minute dry needling sessions and 1 massage/month

We want to offer more value to you, our loyal customers, with new fitness offerings. We will now offer 21 weekly fitness sessions for you to choose from. In addition to the memberships listed above we will offer drop in rates at $25 per session. All programming will be performed by one of our expert strength coaches. Programming will be performed with the idea that participants will be coming to sessions multiple times weekly. All levels of fitness will be welcome! We can scale the intensity of the class to your individual needs. 

Interested in our offerings but not sure what classes fit your goals best? Purchase our new intro package that will get you one month of unlimited access to our classes, an initial movement screen, a month of strength and mobility programming and goal assessment and two, one on one half hour personal training sessions for $79. 

Looking for a more personalized program to complete on your own? We've got your covered. We will also provide strength and mobility programs for you to complete here at the gym, on your own time during our open gym hours. These workouts will be delivered daily via truecoach, formerly fitbot, an online platform. Questions about a specific movement? Great, we will have coaches on the gym floor to assist you with your program. Programs can be tailored to any health and fitness goal. Most programs will include 3 days or more per week of strength training and 4 days per week of mobility and activation work. Programs will be billed on a monthly basis, $139. 

 
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Mountain bike strength/power

Prepare your body for the rigors of mountain biking with our resident MTB nerd, Dane DeLozier.

The class focuses on the strength, endurance, motor control, and mobility demands required for shredding at max capacity. All fitness levels are welcome as we can scale the class infinitely. Not a bike nerd? It's ok, any mountain athlete will benefit from this class. 

High Intensity Interval Training

High intensity interval training (HIIT) is the quick-and-dirty of fitness training. One of the most efficient workouts around, this style of training will increase your metabolism and get you burning calories even after your workout. The ultimate sweat sesh.

Endurance

Love those workouts that feel like a grind? These classes will train both your body and mind to keep you moving at a sustained pace that pushes the limits of “comfortable”. Classes will play around with pace, tempo, and strength while developing both aerobic and anaerobic capacity.

Foundations

Long-time cardio-junkie intimidated by the weight room? Workout newbie? Just coming back from injury? Or maybe you just want to be sure that you’re doing it “right”? This class is for you. We will break down the moves and get you lifting, running, jumping, and moving with pro-level form. Oh yeah, and you’ll definitely sweat.

Mobility

Up-level your recovery, increase your resilience, and move pain-free! Classes will utilize a variety of recovery tools such as the foam roller, lacrosse ball, voodoo floss, barbells, body wrench, etc. Have nagging ache in your knee or pinch in your shoulder? Come to class and address the problem at the root. Increase athletic potential, decrease injury and feel better.

Indoor cycling

Schedule coming soon

 


Personal Training

Efficient Movement. Balanced Strength. Optimal Performance.

Looking for a more personalized option for your fitness goals? Personal training sessions may be more your style. These session are designed as 60 minute, one on one sessions with one of our expert strength coaches. These sessions can be tailored to any goal you have in health, wellness and fitness. We train athletes of all disciplines and ages. Ranging from middle school athletes preparing their bodies for the rigors of more advanced training , masters athletes looking for a National Championship, weekend warriors trying to get a better fitness routine to maintain their health and even professional athletes needing an edge to get that last 1% improvement. Prices vary depending on your coach but sessions start at $85.

We will also create a specialized strength and mobility programs for your team or group. Please email us at info@revoptboulder.com for more information   


Run Coaching

Online Run Coaching Membership - $139

This program includes the following

  1. A 60 min call to review your program, education topics and motivation. We will review your monthly progression and implementation

  2. Custom Programming - updated monthly

  3. Weekly Email Communication - 1 contact and support request weekly via email. 

  4. An online account with Training Peaks Basic Account 

Tier 1 - Run Coaching Membership - $159

This membership program includes the following

  1. An in-person 60 min session to review your program, training session and go over education topics and motivation. We will review your monthly progression and implementation

  2. A detailed custom plan - updated monthly

  3. Weekly Email Communication - 1 contact and support request weekly via email.

  4. An online account with Training Peaks Basic Account

Tier II - Run Coaching Membership - $259

This membership program includes the following

  1. Bi-weekly in-person coaching. Two 60 min sessions to review your program, personal training session and go over education topics and motivation. We will review your monthly progression and implementation

  2. A detailed custom plan - updated monthly

  3. Weekly Email Communication - weekly contact and support request via email and text

  4. An online account with Training Peaks Basic Account

Tier III - Run Coaching Membership - $399

This membership program includes the following

  1. Bi-weekly in-person coaching. Two 60 min sessions to review your program, personal training session and go over education topics and motivation. We will review your monthly progression and implementation

  2. A detailed custom plan - updated monthly

  3. Weekly Email Communication - Unlimited contact and support via email and text

  4. An online account with Training Peaks Basic Account

  5. Unlimited Access to strength and mobility classes at REVO

  6. Access to open gym time at REVO

To get more detailed information or start up a run program with Revo, email Kim directly at kim@revoptboulder.com