Massage Therapy is a vital part of our athletes’ recovery and rehabilitation plans. We offer in-house massage sessions lasting 25 minutes, 55 minutes, 85 minutes and 115 minutes.  

Lao can provide a relaxing session, focusing on Swedish massage, allowing the client to experience a sense of peace and resetting; a therapeutic session, focusing on Deep Tissue, allowing the client to experience a sense of release within the deeper muscle layers and fascia; or a more active session, focusing on Sports Massage, allowing the client to experience greater range-of-motion and the necessary pre and post-event therapy.