Josh Sweet, LMT

Josh has been a licensed massage therapist for 8 years. He specializes in deep tissue therapeutic massage, and believes that effective treatment does not need to be painful to still be beneficial. He uses a range of modalities that include integrated breathing, deep stretching, positional release techniques, trigger point, and sports therapy techniques to help clients relax and recover from injuries, surgeries, or just daily stresses. Josh's goal is to facilitate embodied wellness by relaxing tight muscles, bringing people back into breath, and helping people be more aware of their own bodies - minimizing tension, improving range of motion and flexibility, and realigning posture and functionality.